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![[Personal training]](/images/stories/pih_images/yoga.jpg "[Personal training]")
What does a Partners in Health trainer do?
A personal trainer will work in partnership with you to guide you through a carefully worked out program, a program that is 'yours'. You will never get the 'one program fits all' that you find in the big fitness franchises around the country. You will always get what is suitable for you and your needs at every session.
How many sessions you want is totally up to you. Some find a single session adequate, others prefer to meet regularly on a monthly, weekly or daily basis. There is no pressure either way.
We have been in the industry since 1990 and have provided superior and dependable service to thousands of people. We are proud to have transformed hundreds of 'couch potatoes' to fitness devotees. We are even prouder of our work with those in dire health predicaments, such as pre and post operative joint replacements, heart and other chronic conditions such as diabetes, MS and Parkinson's as well as severe injury management. Our positive and knowledgeable approach has given these clients a new lease of life.
Why choose a personal trainer?
- If exercise is new to you
- For motivation
- For fun and new exercises
- Inspiration
- Safety
- To train for a particular event
- Chronic illness and injury management/recovery
Personal training is of the highest calibre at Partners In Health. Our team are highly trained and leaders in their field. From “age-proofing” your body to rehabilitation, we will provide a service you can trust. Your wellbeing is too important to place in the hands of the inexperienced. We not only have nearly 20 years fitness and health experience but extensive life experience as well. |
![[Old Person's Program]](/templates/bluebusiness/images/leapfrog.jpg)
